Frequently Asked Questions
Who is this course for?
This course is ideal for women, teens, tweens and anyone enjoying Dance Fitness!
Core Restore program is great for anyone who has an Ab Separation, Mom pooch, or anyone wanting to tone up their stomach muscles and core. The Pelvic Floor Exercises are great for women of all ages, especially women who have had babies!
Is this Course good for beginners? Or what about someone who has danced before?
Dance Fitness Instruction will be enjoyed by various ages and fitness levels.
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us within 3 days and we will give you a full refund.
Is this a monthly or one-time charge?
It's a one time charge and the content will not expire. The family members living in your immediate household may all access the content. We do not charge any additional fees for large families.
What do we need to participate?
You can take us with you wherever you want to dance!
No specific Dance Shoes or Clothing are required.
- If you have a stand for a phone/ Ipad etc, this will make viewing the content easier.
I have more questions
You can contact me at